The Best Skincare Routine if You’re in Your 60s
Let’s talk about skincare in your 60s. As we age, our skin goes through significant changes. It’s essential to adjust our skincare routine to meet its changing needs.
We like to think of our skincare routine as a love letter to our skin. It’s about taking time for yourself, practicing self-care, and showing your skin the attention it deserves. If you are in your 60s, it’s time to revamp your routine — and we’re here to help you do just that.
Understanding Your Skin
As we age, our skin undergoes several changes that can impact its appearance and health.
According to a study published in the Journal of Investigative Dermatology, “The aging process is associated with a reduction in the quantity and quality of collagen and elastin fibers.” This leads to a reduction in skin elasticity and firmness, resulting in sagging and wrinkles.
In a study published in the Journal of Clinical and Aesthetic Dermatology, researchers found that “aging is accompanied by a gradual reduction in the thickness of the skin.” As the skin thins, it becomes more fragile and prone to damage.
Finally, according to a study published in the Indian Journal of Dermatology, “With age, skin undergoes various hormonal changes which affect its texture, tone, and pigmentation.” This can result in hyperpigmentation and age spots.
Overall, the loss of collagen and elastin, thinning of the skin, hormonal changes, and sun damage are all factors that can impact the texture and needs of aging skin.
The Best Routine for Skincare in Your 60s
Now that we understand the changes that occur in our skin as we age, it should make the case that it’s time to shake up your routine. What you did in your 30s, 40s and even your 50s needs a refresh as you enter into your sixth decade.
Here are the core steps you’ll need to consider as you update your skincare routine to best suit your skin’s new needs.
First and foremost, cleansing is the foundation of any skincare routine. As we age, our skin becomes drier and we should use a gentle, hydrating cleanser to avoid stripping the skin of its natural oils. Look for a cleanser with nourishing ingredients like hyaluronic acid and ceramides.
Exfoliating is a crucial step in any skincare routine, but as we age, we should opt for a gentler exfoliant to avoid damaging the skin. Look for products with alpha-hydroxy acids (AHAs) like glycolic or lactic acid. These are gentle yet effective at sloughing away dead skin cells.
As we age, our skin loses moisture, making it more susceptible to dryness, irritation, and wrinkles. Therefore, it’s essential to use a hydrating moisturizer that contains ingredients like glycerin and shea butter. Look for products that are specifically formulated for mature skin.
One of the most critical steps in any skincare routine is sun protection. Dr. Joshua Zeichner, a board-certified dermatologist and Director of Cosmetic and Clinical Research at Mount Sinai Hospital explains:
As we age, our skin becomes thinner, drier, and less elastic, leading to fine lines and
wrinkles. To combat these changes, it’s important to use moisturizing and hydrating products that contain ingredients like hyaluronic acid and ceramides. Additionally, using a broad-spectrum sunscreen with an SPF of at least 30 can help prevent further damage from the sun. Sun damage is a major cause of premature aging.
The skin around our eyes is thinner and more delicate than the rest of our face, and it’s one of the first areas to show signs of aging. Therefore, it’s crucial to use an eye cream that targets specific concerns like fine lines and wrinkles. CBD’Luxe Eye Cream is an intensive CBD-infused formula blended to target the delicate skin under and around the eyes.
Turning 60? It’s Time to Shake up Your Skincare Routine
Taking care of your skin is essential. Whether you started in your 20s or 40s, it’s important to adjust your skincare routine to meet its specific needs. Using the right products, like CBD’Luxe Eye Cream, can make all the difference in maintaining healthy, youthful-looking skin.
CBD’Luxe Eye Cream is specifically formulated to address the unique needs of mature skin. With nourishing ingredients like hemp oil, collagen, and retinol, this eye cream targets the signs of aging exactly where they most visibly appear.
Ready to find out more about how we are revolutionizing skincare for people in their 60s? Shop Clean Beauty and Wellness now.