New Year Self Care: How To Start 2023 off Right  

board with 365 New Days, 365 New chances text

Most people end the year with a bang and set lofty goals. You might be one of those people, ready for a new you and with a resolution list that’s as big as the moon. But it’s no secret that the chances of actually achieving your massive New Year’s self care resolutions are slim to…

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The Power of Meditation and Its Proven Benefits

person meditating with purple crystal in hand.

If you’re looking for an all-natural and holistic way to improve your life, why not consider starting a meditation practice. You can reap additional rewards if you integrate CBD and meditation together. Meditation is an ancient practice. It’s been proven time and time again to have multiple benefits that can help you become a little…

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New Study Reveals CBD Reduces Anxiety by 50% 

Woman sitting on a dock at sunset, calm, anxiety free

The National Alliance on Mental Illness states that more than 40 million adults in the United States have an anxiety disorder. While various treatments are available, many people wonder about the effectiveness of CBD for anxiety.  That’s no surprise given how CBD is often hailed as a miracle cure-all. While research into CBD and its…

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CBD at Work: Does Hemp Impact Your Work Life? 

Blond woman using CBD tincture

Cannabidiol (CBD) has been hailed as a cure-all. While studies on all the benefits are still in their early phases, the results do look promising. This has led many working professionals to wonder whether they can safely and legally include CBD in their work life.  So what happens when you combine CBD with your daily…

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The Secret to Staying Young: Mind, Body, and Soul

two female friends, sharing a secret. pink background

The secret to staying young doesn’t require a quest to foreign lands or a search for a fountain of youth. Staying young is accessible, and you can start today with fresh anti-aging cream, getting fit, practicing meditation, and living mindfully.     Age is just a number, but knowing how you feel determines whether you are “elderly,”…

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Inner Wellness is Founded on Kindness

Woman in a blue shirt hold hands in a heart at her chest

Being healthy and attractive is something we all strive for. It is why so many people work out, eat healthy foods, and go to the doctor. It’s even why some of us have opted in for healthier daily habits, reaping all those amazing CBD benefits.  But what if there were more to wellness and longevity…

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The Law of Attraction

Law of attraction associated word map

Refine your vibration, The stronger vibration, The faster the manifestation! Susan M. There are a myriad of beauty products on the market today, ranging from conventional makeup and lotions to those on the cutting edge of CBD beauty. However, beauty is preserved and maintained with more than just serums and lipsticks – it also depends…

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Does CBD Help with Anxiety? A Simple Explainer

Pink sunrise over a beach, calming

Anxiety has many pharmaceutical treatments, but not all of them are as effective as people expect. It’s why so many people are now turning to alternative therapies like CBD. There are a lot of questions circling around — like “how long does CBD oil take to work for anxiety?”, but not a lot of answers.…

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How Clean Beauty & Wellness Started and Where It’s Going

Susan McMenamin, ownder of Clean Beauty and Wellness with a dog

The power of CBD goes beyond CBD roll-ons for pain. In fact, this powerful compound is getting more endorsements from the scientific community every day, as more is discovered about the benefits it provides. That’s why I, Susan McMenamin, founded Clean Beauty & Wellness on a quest to harness the power of CBD for your…

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The Power of Positivity and Our Reason for Being

Positivity is a subject we feel very strongly about at Clean Beauty & Wellness—almost more so than our passion for our pure CBD oil.  Maintaining a positive outlook has transformed and uplifted our relationships with friends and family. We’ve even found it’s given our workouts that little extra boost we need.  Creating a positive mindset…

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