Stop Waking Up Sore With This Bedtime Routine

A good night’s sleep is essential for physical and mental health, but many of us struggle with nighttime soreness and stiffness, which makes it hard to enjoy an active lifestyle. Natural remedies can be a better long-term solution than medication for managing sleep-related pain. What can you do before you fall asleep to reduce that…

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CBD for Sore Muscles and Joints: Does it Work?

woman bending over on a road, sore knee after running

Recently, a new player has come onto the field when it comes to pain. CBD cream for pain, like our roll-on CBD cream (500mg per bottle), are becoming increasingly popular for their proclaimed abilities to provide relief to your sore muscles.  Sore muscles, stiff joints, and achy bodies are something we all become well accustomed…

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