Get Glowing Skin at Any Age with Face Yoga

woman doing face yoga, in a robe

Looking for a way to improve your skin without expensive procedures? Look no further than face yoga. Facial yoga is a type of exercise that helps to tone your skin, reduce wrinkles, and increase blood circulation, giving you a natural glow.  In this article, we’ll discuss the benefits of face yoga and provide instructions on…

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CBD Oil for Acne: Can Help Clear Up Adult Acne?

woman, peach background, acne

Acne is a common skin condition that can affect people of all ages. While it is most commonly associated with teenagers, adults can also suffer from acne. Acne is caused by a variety of factors, including hormones, genetics, and inflammation.  CBD oil may be worth trying if you’re looking for a natural cure for adult…

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Ingredient Spotlight: Avocado Oil 

Avocados on a green background, palm leaves

Avocado is a magical fruit that is more than just a kitchen staple to enjoy on toast. Avocado oil is now a hyped new ingredient in beauty and skincare. But does avocado oil work for face wrinkles and more? Let’s see what the actual science behind this seemingly remarkable ingredient says.  What Is Avocado Oil? …

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The Best Skincare Routine for Your 40s

Woman in 40s, on a windy beach close up

When you enter your forties, your skin won’t be as forgiving as when you were younger. This is the decade where noticeable signs of aging may start appearing rather rapidly. So what’s the best skincare routine for your 40s?  With duller and drier skin and more prominent laugh lines, it’s time to change things up…

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How to Boost Your Mood: The Power of Music to Energize

woman in bed, listening to music, dancing with fingers

Have you realized how much further you can push yourself when you have a good beat playing while you exercise? Yup, that’s right. So if you’ve ever wondered how to boost your mood and energy, music is the answer.  It may energize, heal, and calm you, and it’s magical. Technically, the power of mood-boosting music…

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What Is Clean Beauty? It’s Not Just a Trend

woman with hands around her face, and serums

The latest buzzword everyone is joining is the clean beauty movement. One thing’s for sure: It’s not just another trend.  Many people are concerned about both the environment and their own health, so it’s natural to wonder what ingredients are used to make our favorite skin care and beauty products. Are they actually good? Are…

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The Soothing Power of CBD Tea 

white background, tea leaves, pot, and cups

CBD products come in all shapes, sizes, flavors, and applications, from skin care products to edibles. CBD beverages are all the rage these days, with CBD tea being a favorite. Imagine: You can enjoy a soothing cup of tea at any hour of the day and potentially benefit from everything CBD has to offer.  Curious…

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Ingredient Highlight: Collagen in Skincare

top down image of woman scooping cream out of container, leaf

Are you tired of seeing wrinkles, fine lines, and sagging? If so, add some collagen to your skincare routine. Collagen can help rejuvenate and reconstruct skin cells and underlying skin structures.  But wait, why do we need collagen in skincare? Doesn’t our body produce collagen naturally? As we age, our bodies produce less collagen, leading…

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CBD Mislabeling: Buyer Beware, Not all CBD is as it Seems

Green bottle, dropper, hemp plants in background

Since the passing of the 2018 Farm Bill, the number of products containing CBD has increased exponentially. You can now find CBD in all kinds of products, from skin care to topical treatments to teas. But while CBD is often hailed as a miracle cure-all, high-quality CBD oil for sale isn’t as widespread as you…

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New Year Self Care: How To Start 2023 off Right  

board with 365 New Days, 365 New chances text

Most people end the year with a bang and set lofty goals. You might be one of those people, ready for a new you and with a resolution list that’s as big as the moon. But it’s no secret that the chances of actually achieving your massive New Year’s self care resolutions are slim to…

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